ABOUT GI. FIT

I am a full-time level 3 personal trainer running my own personal fitness business, G.I. FIT.

I was in the army where I was an electrical and mechanical engineer on tracked vehicles (tanks) for 12 years. With the army, I served in, Germany, UK, Afghanistan, Denmark, Canada, Poland.

In the end, I decided to leave the forces as wanted to be my own boss and because I wanted to pursue my passion of sports. Sports and fitness has been a passion of mine from a young age.

I started boxing in my teens and carried this on throughout my career. I represented my corps numerous times and was selected for the army female team. I got my half colours for boxing after my first fight where I represented the REME (royal electrical and mechanical engineers). This is a prestigious sporting achievement within the army.

01

Level 3 personal trainer

02

Level 2 circuits instructor

03

Level 2 indoor cycling instructor

04

Level 3 pre and postnatal

05

Level 3 adolescence

06

Level 3 sports massage

ABOUT GI. FIT

I am a full-time level 3 personal trainer running my own personal fitness business, G.I. FIT.

I was in the army where I was an electrical and mechanical engineer on tracked vehicles (tanks) for 12 years. With the army, I served in, Germany, UK, Afghanistan, Denmark, Canada, Poland.

In the end, I decided to leave the forces as wanted to be my own boss and because I wanted to pursue my passion of sports. Sports and fitness has been a passion of mine from a young age.

I started boxing in my teens and carried this on throughout my career. I represented my corps numerous times and was selected for the army female team. I got my half colours for boxing after my first fight where I represented the REME (royal electrical and mechanical engineers). This is a prestigious sporting achievement within the army.

01

Level 3 personal trainer

02

Level 2 circuits instructor

03

Level 2 indoor cycling instructor

04

Level 3 pre and postnatal

05

Level 3 adolescence

06

Level 3 sports massage

WHAT IS YOUR GOAL

null

STRONGER

null

HEALTHIER

null

FITTER

IN-PERSON SERVICES

PAY AS YOU GO SESSIONS
ONLINE 6 WEEK CHALLENGE
SPORTS MASSAGE
WEEKLY CIRCUIT CLASSES
ONLINE PT SESSIONS
PAY AS YOU GO SESSIONS

PRIVATE PAY AS YOU GO SESSIONS

 

Where: Trade Centre
Who for: Individuals and pairs



Individual Weight sessions (1 hour sessions) :
- 1 session weekly = £27 per week
- 2 sessions weekly = £46 per week
- 3 sessions weekly = £62 per week
Paid by cash, bank transfer or Paypal.


Individual Cardio and Conditioning Sessions (30 mins)
These are fast-paced cardio style circuit sessions to increase your heart rate.
£18 per session

Paired Weight sessions (1 hour sessions) :
- 1 session weekly = £20 per person (saving 25% if you come as a pair)
- 2 sessions weekly = £35 per person weekly (saving 25% if you come as a pair)
Paid by cash, bank transfer or Paypal.

Paired Cardio and Conditioning Sessions (30 mins)
These are fast-paced cardio style circuit sessions to increase your heart rate.
£12 per person

 

ONLINE 6 WEEK CHALLENGE

ONLINE 6 WEEK CHALLENGE

 

Where: Online from UK/Worldwide via Zoom 
How long: 6 Weeks
Cost: £65 per person
Dates: Contact for dates


Course includes:

- 2 online live circuit classes per week
- 1 home workout 
- Mini challenges weekly 
- What’s app group with nutrition help and information
- Calories and macros broken down

 

 

SPORTS MASSAGE

SPORTS MASSAGE

 

Where: Trade Centre

1 hour full body =£40
30 mins legs = £30
30 mins back neck and shoulders = £30 

 

Where: Travelling to you :

1 hour full body = £45
30 mins legs = £35
30 mins back neck and shoulders = £35


*Furthest I will travel is 30 minutes from the trade centre. I will consider further afar on an individual basis but prices will be higher. Please contact for more information.

 

WEEKLY CIRCUIT CLASSES

WEEKLY CIRCUIT CLASSES

 

These are open to anyone.

Where: Online
Cost: £4.50 per class
When: Saturdays at 09:00 & Tuesday at 19:15
How to book: These are booked via email or message

 

ONLINE PT SESSIONS

ONLINE PT SESSIONS

Online Personal Training is now available to book and is open to anyone.

Where: Zoom
Duration: 30 minutes
Cost: £15 for 1 weekly, £28 for 2 weekly, £40 for 3 weekly
How to book: These are booked via email or message

TESTIMONIALS