ABOUT GI. FIT

I am a full-time level 3 personal trainer running my own personal fitness business, G.I. FIT.

I was in the army where I was an electrical and mechanical engineer on tracked vehicles (tanks) for 12 years. With the army, I served in, Germany, UK, Afghanistan, Denmark, Canada, Poland.

In the end, I decided to leave the forces as wanted to be my own boss and because I wanted to pursue my passion of sports. Sports and fitness has been a passion of mine from a young age.

I started boxing in my teens and carried this on throughout my career. I represented my corps numerous times and was selected for the army female team. I got my half colours for boxing after my first fight where I represented the REME (royal electrical and mechanical engineers). This is a prestigious sporting achievement within the army.

01

Level 3 personal trainer

02

Level 2 circuits instructor

03

Level 2 indoor cycling instructor

04

Level 3 pre and postnatal

05

Level 3 adolescence

06

Level 3 sports massage

ABOUT GI. FIT

I am a full-time level 3 personal trainer running my own personal fitness business, G.I. FIT.

I was in the army where I was an electrical and mechanical engineer on tracked vehicles (tanks) for 12 years. With the army, I served in, Germany, UK, Afghanistan, Denmark, Canada, Poland.

In the end, I decided to leave the forces as wanted to be my own boss and because I wanted to pursue my passion of sports. Sports and fitness has been a passion of mine from a young age.

I started boxing in my teens and carried this on throughout my career. I represented my corps numerous times and was selected for the army female team. I got my half colours for boxing after my first fight where I represented the REME (royal electrical and mechanical engineers). This is a prestigious sporting achievement within the army.

01

Level 3 personal trainer

02

Level 2 circuits instructor

03

Level 2 indoor cycling instructor

04

Level 3 pre and postnatal

05

Level 3 adolescence

06

Level 3 sports massage

WHAT IS YOUR GOAL

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STRONGER

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HEALTHIER

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FITTER

IN-PERSON SERVICES

PLAN - PRICE

Description

ONLINE 6 WEEK CHALLENGE

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Where: Online from UK/Worldwide via Zoom 
How long: 6 Weeks
Cost: £75 per person
Dates: Contact for dates


Course includes:

- 1 live session weekly classes per week

- 2 new workouts weekly via the app
- Mini challenges weekly 
- What’s app group with nutrition help and information
- Calories and macros broken down

ONLINE PT SESSIONS

Online Personal Training is now available to book and is open to anyone.


Where: Zoom
Duration: 30 minutes
Cost: £16 for 1 weekly, £30 for 2 weekly, £45 for 3 weekly
How to book: These are booked via email or message

SPORTS MASSAGE

Where: Travelling to you

Cost: 1 hour full body = £45
30 mins legs = £35
30 mins back neck and shoulders = £35


*Prices may be increased due to travel time.


Please contact for more information.

12 WEEK GROUP COACHING PROGRAMME

Where: Gym or home options available
How long: 12 Weeks
Cost: £160 per person
Dates: Contact for dates



Course includes:


- 4 new workouts weekly
- 3 payment options available
- Live check-ins

- Q&A sessions
- Nutrition & food advice and help

PERSONALISED PROGRAMMES

Where: Gym or home options available
How long: 4 or 6 week blocks
Cost: Price varies with number of sessions and location
Course includes:


- Private WhatsApp group
- Nutrition & food advice and help

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