WHAT IS YOUR GOAL
STRONGER
HEALTHIER
FITTER
IN-PERSON SERVICES
PRIVATE PAY AS YOU GO SESSIONS
Where: Trade Centre
Who for: Individuals and pairs
Individual Weight sessions (1 hour sessions) :
- 1 session weekly = £27 per week
- 2 sessions weekly = £46 per week
- 3 sessions weekly = £62 per week
Paid by cash, bank transfer or Paypal.
Individual Cardio and Conditioning Sessions (30 mins)
These are fast-paced cardio style circuit sessions to increase your heart rate.
£18 per session
Paired Weight sessions (1 hour sessions) :
- 1 session weekly = £20 per person (saving 25% if you come as a pair)
- 2 sessions weekly = £35 per person weekly (saving 25% if you come as a pair)
Paid by cash, bank transfer or Paypal.
Paired Cardio and Conditioning Sessions (30 mins)
These are fast-paced cardio style circuit sessions to increase your heart rate.
£12 per person
ONLINE 6 WEEK CHALLENGE
Where: Online from UK/Worldwide via Zoom
How long: 6 Weeks
Cost: £65 per person
Dates: Contact for dates
Course includes:
- 2 online live circuit classes per week
- 1 home workout
- Mini challenges weekly
- What’s app group with nutrition help and information
- Calories and macros broken down
SPORTS MASSAGE
Where: Trade Centre
1 hour full body =£40
30 mins legs = £30
30 mins back neck and shoulders = £30
Where: Travelling to you :
1 hour full body = £45
30 mins legs = £35
30 mins back neck and shoulders = £35
*Furthest I will travel is 30 minutes from the trade centre. I will consider further afar on an individual basis but prices will be higher. Please contact for more information.
WEEKLY CIRCUIT CLASSES
These are open to anyone.
Where: Online
Cost: £4.50 per class
When: Saturdays at 09:00 & Tuesday at 19:15
How to book: These are booked via email or message
ONLINE PT SESSIONS
Online Personal Training is now available to book and is open to anyone.
Where: Zoom
Duration: 30 minutes
Cost: £15 for 1 weekly, £28 for 2 weekly, £40 for 3 weekly
How to book: These are booked via email or message
TESTIMONIALS
Also if you’re looking for a sports massage Dawn can provide these too. I got one at the end of my 6 week challenge which is the first sports massage I’ve had and I’d definitely get one from her again.
If your looking for someone who can encourage you to reach your goals then Dawn is definitely for you! Thanks for everything Dawn! xxx”
Amy
Louise
Ellanna
I have found a great improvement in my fitness level and have lost inches and lbs. Dawn has helped keep me on track with nutritional advice and encouragement when it has been needed.
Would recommend GI Fit to anyone.”